One of the most acclaimed young voices of his generation, Blake Butler now offers his first work of nonfiction: a deeply candid and wildly original look at the phenomenon of insomnia.

Invoking scientific data, historical anecdote, Internet obsession, and figures as diverse as Andy Warhol, Gilles Deleuze, John Cage, Anton LaVey, Jorge Luis Borges, Brian Eno, and Stephen King, Butler traces the tension between sleeping and conscious life. And he reaches deep into his own experience—from disturbing waking dreams, to his father’s struggles with dementia, to his own epic 129-hour bout of insomnia—to reveal the effect of sleeplessness on his imaginative landscape.
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Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than ever to put these strategies to work to help you ward off insomnia and finally get to sleep.

The Insomnia Workbook is designed to simulate the experience of seeing a professional CBT sleep specialist. First, you'll assess your sleep habits with questionnaires and evaluate how your sleep problem affects your life; then you'll learn a variety of proven techniques sleep specialists recommend to their clients. This book includes all of the tools you need to better understand your insomnia and create an effective plan for getting the sleep you need.
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Ralph Roberts hasn't been sleeping well lately. Every morning he wakes just a little bit earlier until pretty soon, he isn't sleeping at all. It wouldn't be so bad if not for the strange hallucinations–and the nightmares that keep coming to life.

Crime never sleeps. Neither does Will Dormer (AL PACINO), a veteran LAPD homicide detective sent north to Alaska to head a murder case. There his investigation is disrupted by an ever-shining Midnight Sun that wreaks sleep-depriving havoc on his body clock and brings Dormer's shady, guilt-plagued past into the light of day.

DVD Features:
Audio Commentary
Biographies
Documentaries
Featurette
Filmographies
Interviews
Photo gallery
Theatrical Trailer

The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.

The Effortless Sleep Method gives you something no other insomnia book can; an entirely different way of looking at insomnia. The step-by-step insomnia recovery sleep program contained in this book, doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain.
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Crime never sleeps. Neither does Will Dormer (AL PACINO), a veteran LAPD homicide detective sent north to Alaska to head a murder case. There his investigation is disrupted by an ever-shining Midnight Sun that wreaks sleep-depriving havoc on his body clock and brings Dormer's shady, guilt-plagued past into the light of day.

DVD Features:
Audio Commentary
Biographies
Documentaries
Featurette
Filmographies
Interviews
Photo gallery
Theatrical Trailer

The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)

For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs’s Say Good Night to Insomnia.
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Disgraced Swedish detective Jonas Engström (Stellan Skarsgård) travels to northern Norway to solve a brutal murder in Insomnia. Unable to sleep through the night of the midnight sun, Engström quickly loses his grip on the case and his mind. Erik Skjoldbjærg's debut feature is a deft amalgam of psychological thriller, morality play, and police procedural. Criterion presents the DVD premiere of Insomnia in a new widescreen transfer.

Nightmares come to life for Ralph Roberts. Up all night, he's seeing some pretty strange things. No wonder he can't get back to sleep. Readers won't be able to either.

A thriller to keep you wide awake in mesmerizing hi-def from the director of The Dark Knight and Inception. Invited to Nightmute, Alaska, to head a murder case, a veteran LAPD detective finds his investigation disrupted by an ever-shining midnight sun that wreaks sleep-depriving havoc on him – and by personal guilt over a second crime that may be real…or a figment of his increasingly unstable consciousness. Director Christopher Nolan (whose other credits include Memento and Batman Begins) crafts another jolting psychological thriller to remember, guiding Academy Award winners* Al Pacino, Robin Williams and Hilary Swank in Insomnia. In the season of the midnight sun, no one – and no secret – can forever hide.